What is Splooting in Dogs?

Ever seen a dog stretch out with their back legs and lie flat on the ground? Well, then, congratulations, that’s called a sploot. 

This endearing pose is similar to the cat and their “loaf” position. You see your dog in this position, you’re bound to like a photo. However, is this normal? Should you be concerned if your pup does this regularly? Let’s find out if this is something to worry about or a just cute little pose that does no harm.

So, What Exactly is Splooting?

To explain it clearly, splooting is when a dog lies flat on their front legs forward, and hind legs extended behind them. Sometimes, it is a full-leg sploot. Other times, it is a lopsided or just one-legged splooting. Either way, it is quite cute.

Splooting is when a dog lies flat on their belly with one or both hind legs extended behind them. Sometimes it’s a full-leg sploot. Other times it’s a little more lopsided, with just one leg sticking out. Either way, it’s pretty adorable.

Also, to answer the big question, splooting is very common for dogs. It is particularly common amongst dog breeds like French Bulldog, English Bulldogs and Corgis. 

Why Do Dogs Sploot?

Why do dogs sometimes stare into the abyss? Well, sometimes they smell or hear something, sometimes they’re just being silly. There isn’t always a clear reason. Splooting can be done for a variety of reasons:

Cooling Down

Dogs cannot sweat like us. So, if you ever wonder why your dog ignores the thousand-dollar bed you bought them and sleeps on the floor, it's because it's cooler. Splooting lets them press their belly flat against the surface, helping them regulate their body temperature.

Stretching Those Hips

Just like a yoga pose, splooting helps dogs stretch their hips, thighs, and back. This is especially true for puppies or high-energy dogs who’ve just been racing around the yard.

It Just Feels Good

Sometimes dogs sploot because… well, they like it. It’s a comfortable, lazy way to rest. Kind of like us flopping on the couch after a long day.

Is Splooting in Dogs Always Normal?

Yes, splooting is harmless and it part of dog’s normal behavior. However, if your dog suddenly starts splooting all the time and struggles to stand back up, it might be worth paying attention. 

Certain medical conditions, like hip dysplasia or arthritis, can make splooting uncomfortable or cause dogs to adopt that posture more frequently to relieve pressure. If your dog shows signs of pain, limping, or reluctance to move, it’s time for a vet visit.

What Breeds Sploot the Most?

While any dog can sploot, some breeds seem to be experts. Their body shape and joint flexibility make it easier, and more natural. for them to stretch out.

Some of the top splooters include:

• French Bulldogs
  

• Corgis
  

• Cavalier King Charles Spaniels
  

• English Bulldogs
  

• Shih Tzus
  

• Dachshunds
  

Curious about the temperament and care needs of sploot-prone pups? Check out Up & Away's detailed breed profiles:

Splooting vs. Other Dog Poses

Dog body language is full of variety. So how is splooting different from other resting positions?

Here’s a quick breakdown:

• The Loaf – Tucked paws under the body, often a sign of alertness.
  

• The Side Stretch – Lying on one side with all limbs relaxed. Common after walks.
  

• The Superman (aka Sploot) – Belly down, legs stretched behind. It’s the pose of ultimate relaxation.
  

Some dogs rotate between these depending on how tired they are, the floor temperature, or even their mood.

Should I Encourage or Stop My Dog From Splooting?

It should really be something you, as a pet parent, shouldn’t interfere with. If your dog enjoys it, let them do it. As long as they’re not struggling to get back up, there is no reason to worry. If anything, it shows that your dog feels relaxed and safe in their environment 

Conclusion

Splooting is super cute and is absolutely nothing to worry about. It is a dog’s natural way of relaxing, cooling off, and stretching. Similar to us humans and the weird postures we often relax in. That said, if you ever notice discomfort or sudden changes in how your dog lies down or gets up, don’t brush it off. A quick check-in with your vet can help rule out anything serious.